Services
Health Screening
£20
~ 30 Minutes
A face-to-face where you get the opportunity to tell me where I can help, and what dysfunctions you may have discovered in muscles or other tissue. This gives me a chance to offer the most suitable advice and plan ahead for treatments.
Consultations are for serious dysfunctions which may require multiple treatments and athletes after events. Not needed for walk-in appointments or smaller treatments, a consultation can be done on the same day.
Upper Body Massage
£40
~ 50 Minutes
Targeting upper body muscles and areas like the chest, back, shoulders, neck and arms to help promote healing and prevent dysfunctions or injuries occurring.
I may ask clients to perform movements to study a range of motion before and during treatments.
Full Body Massage
£75
~ 90 Minutes
Using all techniques I have learnt I will cover all muscle groups in the body to ensure potential knots and dysfunctions have been tended to.
Due to the length of this treatment, breaks will be offered throughout.
Lower Body Massage
£40
~ 50 Minutes
Focusing on lower body muscles and soft tissue in the legs. This area consists of some of the bodies largest muscles, tendons and ligaments meaning some deep tissue work may be necessary to produce positive results.
I may ask clients to perform movements to study posture and range of motion. Ligaments and tendons may also be worked on in lower body massages.
Deep Tissue Massage
£40
~ 30 Minutes
In this treatment I will focus a specific target area with localised pressure to ensure a dysfunction is subsided and gives you the best out of your recovery, reducing the risk of injury.
This treatment is shorter as pressure is commonly used throughout.
Book an appointment.
Choose a time available to book a massage or consultation. If you are unsure whether you need a separate appointment for a consultation, feel free to call me or send me a message in the ‘contact us’ section below.